Body Mass Index (BMI)

Are you overweight or underweight? A question that normally has numerous answers. Body mass index, or BMI, is an alien term to most people. However, it is the dimension of choice for many physicians and researchers studying obesity. BMI uses a mathematical formula that takes into accounts both a person's height and weight. BMI equals a person's weight in kilograms divided by height in meters squared. (BMI=kg/m2). Where do you stay? Check here:
Note: For an Asian, BMI >23 is already considered Overweight.

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